Originally published on 26th November 2019 Last updated on 10th December 2024 This time of year is known for being fun, enjoyable, a great opportunity to catch up with friends and family, and take a break from work. However,…
Originally published on 26th November 2019 Last updated on 10th December 2024 This time of year is known for being fun, enjoyable, a great opportunity to catch up with friends and family, and take a break from work. However,…
Originally published on 1st January 2017 Last updated on 10th December 2024 I’m writing this blog post after Christmas Day, having overindulged in sugary food I wouldn’t usually and spending the last few days feeling grateful for the friends and…
Originally published on 10th October 2018 Last updated on 10th October 2024 TW: Mental Health, Depression, Suicidal Feelings The 10th October is World Mental Health Day, a great day to show your support towards better mental health knowledge and awareness,…
Originally published on 14th November 2017 Last updated on 13th September 2024 As well as thyroid hormones, many other hormones are also part of the endocrine system, which all work in balance with one another. They regulate body temperature, metabolism,…
Originally published on 10th September 2018 Last updated on 10th September 2024 TW: Mental Health, Depression, Suicidal Thoughts When I was in the first few months of my hypothyroidism diagnosis, I was suicidal. My quality of life was so poor…
As well as being asked this question by many readers, it’s also one I wondered before having my own children. Is there a way to prevent them from experiencing all the thyroid issues and symptoms I have?
Originally published on 20th September 2018 Last updated on 9th August 2024 Vaccinations are always a controversial topic and among thyroid patients, the flu vaccine especially. So, should we thyroid patients be getting the flu vaccine?
Originally published on 5th April 2022 Last updated on 9th August 2024 One of the most common questions I am asked is: What is The Best Diet for Hypothyroidism? What I Mean By ‘Diet’. Many people with hypothyroidism and Hashimoto’s…
Originally published on 31st May 2017 Last updated on 7th August 2024 As someone who was diagnosed with a ‘borderline underactive thyroid’, I always wince at the phrase.
Originally published on 9th February 2021 Last updated on 7th August 2024 A ‘high-risk pregnancy’ is one of greater risk to the mother or her baby, compared to a more straightforward pregnancy. Having hypothyroidism and/or Hashimoto’s are considered to be…