“Be Your Own Thyroid Advocate: When You’re Sick and Tired of Being Sick and Tired”
For thyroid patients.
Amazon Top 10 Bestseller and #1 New Release
This book:
- Is a recounting of my personal journey back to good health with hypothyroidism and Hashimoto’s that will have you saying ‘I relate to this!’
- Has the most important information I have learned along the way so that you can reclaim your health too.
- Has chapters on thyroid medication, blood tests, supplements, flares, diet, exercise, mental health and the other pieces of the puzzle you may not have thought about yet.
- Has a chapter speaking to the friends and family of someone with hypothyroidism, including how they can support the thyroid patient in their life.
- Includes motivational and uplifting passages.
- Includes Rachel’s favourite resources (websites, books and a list of awareness events).
“You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism”
For the friends and family of thyroid patients.
Amazon Top 10 Bestseller and #1 New Release
This book:
- Has easy to understand information on what hypothyroidism is and how it affects your spouse, friend or family member.
- Covers ways in which you can best support the person you know with hypothyroidism.
- Includes information and practical advice on fertility issues, mental health, changes in sex drive, managing social events, dietary changes, housework and more, when your loved one has hypothyroidism.
- Covers support for your own mental health and wellbeing while supporting someone else.
“Thyroid Superhero: A Kid’s Guide to Understanding Their Grown-up’s Hypothyroidism”
For the children in a thyroid patient’s life.
Amazon Top 10 Bestseller and #1 New Release
This book:
- Is written for those two-years-old and up. Many adults will also learn a thing or two!
- Covers what hypothyroidism is, what thyroid flares are, why we may need to reschedule plans, what thyroid medication is and more. All in an age-appropriate way for kids to understand without feeling worried.
- Includes a fun “find the butterfly on each page”, for kids to engage with the thyroid gland being butterfly-shaped!
- Includes further resources to start a dialogue between child and caregiver about their symptoms and what it all means.
- My own children inspired me to write this book, when I was asked questions such as “Why don’t you eat gluten?” and “Why is mummy more tired some days?”
- This answers their questions, encourages them to see those with chronic illness with acceptance and awareness and also teaches them the signs of a thyroid condition too.
