Informational Posts

Informational posts are aimed at educating and empowering the reader with the knowledge they need to improve their own or a loved one’s life with thyroid disease. Many are based on scientific information, studies, research and other articles etc.

My Favourite Sources of Information
The Most Surprising Thyroid Symptoms
Thyroid Awareness Month 2019
4 Habits to Address to Get Back into a Thyroid Healthy Routine
Waking up Feeling More Tired or Not Refreshed
Why is Gluten 'bad'?
Foods to Avoid with Hypothyroidism
Good Foods for Hypothyroidism
The Contraceptive Pill Will Not Fix Your Hormonal Imbalance
Hypothyroidism in Men