Originally published on 10th October 2018 Last updated on 10th October 2025 TW: Mental Health, Depression, Suicidal Feelings The 10th October is World Mental Health Day, a great day to show your support towards better mental health knowledge and awareness,…
Originally published on 20th June 2016 Last updated on 30th September 2025 Thyroiditis refers to inflammation of the thyroid gland. Thyroiditis includes a group of disorders that cause the thyroid to become inflamed, including Hashimoto’s Thyroiditis. Subacute thyroiditis is a…
Originally published on 10th September 2018 Last updated on 10th September 2025 TW: Mental Health, Depression, Suicidal Thoughts When I was in the first few months of my hypothyroidism diagnosis, I was suicidal. My quality of life was so poor…
Originally published on 25th May 2016 Last updated on 14th May 2025 Every year, the 25th May is World Thyroid Day; an international event for raising awareness of what the thyroid gland does, what different types of thyroid conditions there are…
Originally published on 25th May 2016 Last updated on 7th May 2025 International Thyroid Awareness Week begins on 25th May 2025 and continues through to 31st May. This worldwide, week-long event is a good opportunity to raise awareness of thyroid disease;…
I actually read this book around four years ago now and overall was pleasantly surprised, as it was more useful than I thought it would be. Dr. Lipinski has Hashimoto’s and hypothyroidism herself and I found her personal health story…
Originally published on 14th February 2019 Last updated on 12th February 2025 Whilst it’s true that we should really show our love and appreciation to loved ones every day of the year, Valentine’s Day can be a good opportunity to…
Originally published on 14th November 2017 Last updated on 13th September 2024 As well as thyroid hormones, many other hormones are also part of the endocrine system, which all work in balance with one another. They regulate body temperature, metabolism,…
As well as being asked this question by many readers, it’s also one I wondered before having my own children. Is there a way to prevent them from experiencing all the thyroid issues and symptoms I have?
Originally published on 5th April 2022 Last updated on 9th August 2024 One of the most common questions I am asked is: What is The Best Diet for Hypothyroidism? What I Mean By ‘Diet’. Many people with hypothyroidism and Hashimoto’s…
