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General Updates

Rachel posts updates on how her own thyroid and endocrine health is doing, where she is in her own ‘thyroid journey’ and what is currently helping her as she trial and errors various things.

The hope is that by sharing her own experiences and being completely open and honest with you, it will help you on your own journey back to good health too.

You can also see her books regarding her personal experiences of overcoming thyroid disease: Be Your Own Thyroid Advocate and You, Me and Hypothyroidism.

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