What is Hypothyroidism?

Originally published on 5th March 2016 Last updated on 29th October 2018 Hypothyroidism, also called an underactive thyroid or thyroid disease, is a condition where the thyroid gland does not create enough thyroid hormone/s. The five… More

Foods to Avoid with Hypothyroidism

Originally published on 28th March 2016 Last updated on 17th December 2018 The more I learn about hypothyroidism, the more I understand how big a part diet can play in the disease and helping our symptoms… More

Good Foods for Hypothyroidism

Originally published on 17th October 2017 Last updated on 17th December 2018 The more I learn about hypothyroidism, the more I understand how big a part diet can play in the disease and helping our symptoms… More

The Invisible Hypothyroidism Christmas Giveaway 2018

To celebrate 3 years of The Invisible Hypothyroidism, I wanted to say thank you with a giveaway competition. Thank you for supporting me and allowing me to support you in your thyroid journey.

Hypothyroidism in Men

Whilst it’s true that hypothyroidism and Hashimoto’s are more common in women, it doesn’t make men totally immune. As many as eight times more women than men are diagnosed with autoimmune hypothyroidism/an underactive thyroid, but… More

The National Academy of Hypothyroidism’s Review of Be Your Own Thyroid Advocate

The National Academy of Hypothyroidism kindly read and reviewed my first book Be Your Own Thyroid Advocate: When You’re Sick and Tired of Being Sick and Tired, ahead of its release this week. 

The Honest Confessions of a Hypothyroid Patient’s Spouse

Originally published on 6th February 2018 Last updated on 21st November 2018 What is it like living with a hypothyroid partner?  My husband and other half of almost eight and a half years wrote this… More

Thinning Eyebrows with Hypothyroidism

Thinning eyebrows, especially of the outer third which is commonly seen in thyroid patients, can be frustrating and distressing. Many people take to investing in make-up or procedures such as micro-blading each and every year… More

Gift Ideas for Hypothyroid Patients

Originally published on 21st November 2017 Last updated on 19th November 2018 Having a hypothyroid patient on your Christmas shopping list can seem daunting, especially if they follow specific diets or avoid certain chemicals, to… More