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Lifestyle / My Personal Experiences

We Need To Speak Out More About Thyroid Disease

I couldn’t tell you how many times someone has asked me what I do and when I say:

“I’m a thyroid advocate. Basically, I work to try and improve the lives of other people with hypothyroidism,”

how many times it’s then been followed by:

“Oh my mother/sister/aunt/friend/work colleague has that and is still unwell!”

Yesterday, the lady at the beauty salon told me that her work colleague has hypothyroidism and still struggles.

Today, the hairdresser of my friend, as I sit and chat while she gets her hair cut, asked me what I do. I gave my usual answer and lo and behold his mother has hypothyroidism too.

He’s frustrated that she’s still unwell years later and the amount of ‘separate’ conditions she has (and separate medications) just keeps on growing.

I had such a satisfying discussion with him about the issues we face regarding how we’re treated and the lack of being treated holistically. Everyone knows someone with hypothyroidism or an underactive thyroid, yet we don’t speak about it enough.

The more we speak honestly about how it affects us and the changes we need in how we’re treated, the more progress we can make, the more fellow thyroid patients we can reach and help, and the more awareness we create. Too many people are still living poor quality lives when it’s so unnecessary.

Below are a list of commonly asked questions, please share them with anyone you know who is still struggling despite being on thyroid medication for their condition. 

Be Your Own Thyroid Advocate Book CoverSee also my book Be Your Own Thyroid Advocate: When You’re Sick and Tired of Being Sick and Tired which is for those who are relatively knew to understanding their hypothyroidism and guides them through how to improve their quality of life. None of us should be needlessly suffering.

Have you had a conversation like this with a stranger?

A Book for Our Children:

Thyroid Superhero: A Kid’s Guide To Understanding Their Grown-up’s Hypothyroidism, which helps children to understand their caregiver’s thyroid medication, flare days, symptoms and much more.

About Author

Rachel Hill is the internationally acclaimed and multi-award winning thyroid patient advocate, writer, speaker and bestselling author behind The Invisible Hypothyroidism. She has advocated online for better thyroid disease awareness, diagnosis, treatment and management since 2015 and has won multiple awards for her online thyroid advocacy work, including a WEGO Health Award and Social Health Award. She is also a Certified Patient Leader through the Health Union Certification. She is well-recognised as a leading thyroid health advocate in the thyroid community and has received recognitions for her work and dedication. Her weekly thyroid patient newsletter is a Substack Bestseller, which has also featured in the Top 10 for Health and Wellness. Rachel has spoken on countless podcasts and at various events and has been on non-profit boards, patient councils and advisory boards, including The American College of Thyroidology. Rachel has worked with and been featured by UK thyroid charities, The National Academy of Hypothyroidism, The BBC, Yahoo, MSN, ThyroidChange and more. Her bestselling thyroid books include "Be Your Own Thyroid Advocate", "You, Me and Hypothyroidism", "The Positive Thyroid Pregnancy Book" and the children's book "Thyroid Superhero".