This book has been sat in my to-read list since I was diagnosed with an underactive thyroid (hypothyroidism) and Hashimoto’s three years ago now, but it wasn’t until recently that I decided to give it a read. Not necessarily in…
This book has been sat in my to-read list since I was diagnosed with an underactive thyroid (hypothyroidism) and Hashimoto’s three years ago now, but it wasn’t until recently that I decided to give it a read. Not necessarily in…
TW: Mental Health, Depression, Suicidal Thoughts A part of having hypothyroidism that is often overlooked is the strong connection between the disease and mental health conditions such as anxiety and depression. In Thyroid UK’s 2015 survey, it was revealed that over…
As a thyroid patient, do you find yourself weighing up whether to have fun – do leisure activities, leave the house or socialise – with feeling ill the next day?
How do you look at your thyroid medication? Do you hate the thought of putting it in to your body? In a world that glamourises being as ‘natural’ possible, being surrounded by thyroid books, websites and advocates that support finding your…
This book explores more in-depth, what could be causing your hypothyroidism, namely Hashimoto’s Thyroiditis, and what has led to it. Dr Kharrazian particularly focuses on how diet and lifestyle changes could potentially reverse your condition so you no longer need…
Originally published on 31st March 2018 Last updated on 31st March 2026 “I’ve never had a day off sick.” How many times have you heard this comment used as a marker for how committed someone is to their job or…
Originally published on 10th December 2019 Last updated on 26th November 2025 Many of us with hypothyroidism and Hashimoto’s adapt to a gluten-free diet to help us manage symptoms and lower thyroid antibodies. However, it can be stressful and daunting…
Originally published on 1st December 2024 Last updated on 11th November 2025 Did you know that there is a potentially fatal side effect of hypothyroidism? Myxoedema coma (or myxoedema crisis as it is sometimes known) is a loss of brain…
I was really surprised to receive the news while on holiday last week, that I am a Social Health Awards Finalist for this year!
Adrenal Transformation Protocol is Dr Izabella Wentz, The Thyroid Pharmacist’s, fourth book. Whereas all her other books thus far have been specifically about thyroid issues, namely Hashimoto’s, her latest book is solely about the adrenal glands. How is this relevant…