Originally published on 12th March 2019 Last updated on 10th June 2024 A care package is a box of items that bring comfort, joy and possibly even help to a loved one. Care packages can be sent when someone is…
Originally published on 12th March 2019 Last updated on 10th June 2024 A care package is a box of items that bring comfort, joy and possibly even help to a loved one. Care packages can be sent when someone is…
Originally published on 12th May 2016 Last updated on 7th June 2024 Author’s Note: I originally wrote this article in May 2016, when there were no other mentions of thyroid conditions ‘flaring up’ anywhere at all. I searched online, in…
Beginning thyroid hormone replacement (often referred to as ‘thyroid medication‘) such as Synthroid, Levothyroxine, Armour, Liothyronine etc. can often feel overwhelming. You may be apprehensive about whether this treatment will work or whether you will have any side effects. While…
Originally published on 20th March 2016 Last updated on 10th May 2024 Hashimoto’s thyroiditis, more often referred to as just Hashimoto’s, is an autoimmune disease and considered to be the most common cause of Hypothyroidism (at around 90%). [1] Yet…
The Hormone Healing Cookbook looks to address symptoms many of us with hormonal health conditions, like thyroid disease, experience. Recipes and shopping plans to help combat fatigue, weight gain, brain fog and more are all included, and while they may…
Originally published on 21st February 2019 Last updated on 22nd April 2024 Hashimoto’s thyroiditis, most often referred to as just Hashimoto’s, is an autoimmune disease and considered to be the most common cause of Hypothyroidism (at around 90%), yet thyroid…
Originally published on 7th November 2016 Last updated on 22nd April 2024 How difficult can it be to take your thyroid medication correctly? You just swallow the pill with water and that’s that. Wrong. Advice on how to take your…
Originally published on 17th March 2017 Last updated on 12th April 2024 Those with thyroid conditions such as hypothyroidism and Hashimoto’s, and on thyroid medication such as Levothyroxine, Synthroid, Armour, Liothyronine etc. may find themselves asking: Why don’t I tolerate…
Originally published on 27th May 2016 Last updated on 8th April 2024 A common symptom that people with hypothyroidism (also called an underactive thyroid) have is waking up not feeling refreshed, and, commonly, actually waking up feeling more tired than…
Originally published on 30th November 2016 Last updated on 8th April 2024 Going gluten-free can be daunting and scary. It can seem like a lot of effort and you may even think it will constrict what you can eat considerably. …