Originally published on 29th August 2017 Last updated on 18th February 2025 Along with many of the other symptoms of hypothyroidism, menstrual issues is a common one. Thyroid hormone is needed for pretty much every function and cell in the…
Originally published on 29th August 2017 Last updated on 18th February 2025 Along with many of the other symptoms of hypothyroidism, menstrual issues is a common one. Thyroid hormone is needed for pretty much every function and cell in the…
Originally published on 14th February 2019 Last updated on 12th February 2025 Whilst it’s true that we should really show our love and appreciation to loved ones every day of the year, Valentine’s Day can be a good opportunity to…
Jules Chandler, Naturopathic Nutritional Therapist, who ran a successful clinic for thyroid patients and became known as ‘The Thyroid Expert’ worked on this book, Thyroid Disease in a Nutshell for years. She wanted to get it just right and by…
Originally published on 1st January 2019 Last updated on 10th December 2024 Whether you’ve just celebrated an event like Christmas, a wedding or the New Year, or perhaps went on holiday or took any other kind of break, you may…
Originally published on 1st January 2017 Last updated on 10th December 2024 I’m writing this blog post after Christmas Day, having overindulged in sugary food I wouldn’t usually and spending the last few days feeling grateful for the friends and…
Did you know that there is a potentially fatal side effect of hypothyroidism? Myxoedema coma (or myxoedema crisis as it is sometimes known) is a loss of brain function as a result of longstanding, severely low level of thyroid hormone,…
Originally published on 1st December 2020 Last updated on 24th November 2024 Christmas is supposed to be fun for all, but for many with physical health conditions (and often mental health conditions too) it can feel extra stressful and difficult.…
Originally published on 10th December 2019 Last updated on 24th November 2024 Many of us with hypothyroidism and Hashimoto’s adapt to a gluten-free diet to help us manage symptoms and lower thyroid antibodies. However, it can be stressful and daunting…
Read the last blog in this series. Wow. My last personal health update blog was posted in February 2023, thats over 18 months ago! As I write this in the autumn of 2024, a lot has changed but mostly for…
Originally published on 10th October 2018 Last updated on 10th October 2024 TW: Mental Health, Depression, Suicidal Feelings The 10th October is World Mental Health Day, a great day to show your support towards better mental health knowledge and awareness,…