Originally published on 2nd August 2018 Last updated on 25th March 2024 Living with hypothyroidism can sometimes affect your work life. It’s an aspect we often don’t talk about, and in my opinion don’t talk about enough, but there are…
Originally published on 2nd August 2018 Last updated on 25th March 2024 Living with hypothyroidism can sometimes affect your work life. It’s an aspect we often don’t talk about, and in my opinion don’t talk about enough, but there are…
Originally published on 10th July 2018 Last updated on 22nd March 2024 There are certain low vitamin and mineral levels that commonly exist alongside hypothyroidism and Hashimoto’s. It may be tied in to your diet or gut health and how…
Originally published on 8th May 2018 Last updated on 15th March 2024 Receiving a diagnosis for hypothyroidism or an underactive thyroid, Hashimoto’s, subclinical or borderline hypothyroidism, can create a whole mix of emotions. I have people ask: “I’ve just started…
Originally published on 12th June 2018 Last updated on 15th March 2024 Hypothyroidism. Hashimoto’s Thyroiditis. Anxiety. Depression. All conditions I currently have or have had at previous times in my life. People tell me however, not to let these conditions define me.…
Originally published on 12th June 2016 Last updated on 11th March 2024 You may have wondered what caused your thyroid condition. Could it be one of the below?
Originally published on 4th June 2016 Last updated on 6th March 2024 To supplement or not to supplement Vitamin D? That is the question. Did you know that many people with hypothyroidism and Hashimoto’s also have low Vitamin D levels?…
Originally published on 12th December 2017 Last updated on 23rd February 2024 I’d like to thank the lovely Margaret for featuring in this blog. I’ve known Margaret through my online support group for thyroid patients, for years now and she’s…
Originally published on 27th June 2017 Last updated on 16th February 2024 As well as cold intolerance, which is where you feel particularly reactive to cold temperatures, heat intolerance can be a symptom of thyroid disease, too. This symptom can…
Originally published on 28th June 2022 Last updated on 16th February 2024 Self-care isn’t just bubble baths, face masks and duvet days. Self-care is the very practice of taking action to preserve or improve your health. It can be great…
Originally published on 25th July 2017 Last updated on 16th February 2024 When the average person gets ill – catches a cold, a sickness bug, virus – it can feel bad enough. Having to take a day or two off…