Mental Health

Mental health is a big part of living with a health condition, especially a chronic illness such as thyroid disease. Posts covering mental health look at anxiety, depression, body image, disordered eating/eating disorders and more.

Breaking the Obsession of a Smaller You
The Invisible Hypothyroidism is Sponsoring a Mind Event
Thyroid Patients: Why You Shouldn't Focus on Your Weight
You Are Not Everyone's Cup of Tea
The Anxiety When Calling in Sick To Work
Writing About the Negatives in My Life Does Not Make Me 'More Ill'
Thyroid Patients Explain The Devastating Effects on Their Mental Health
Some Days You Just Have To Admit Defeat
Doughnuts Over Diets!
When I Worry That Uber Drivers Think I'm Rude
Beginning a Journey To Body Positivity
Difficult Mornings with Hypothyroidism
Why 'How Are You?' Is Such a Difficult Question to Answer
Mental Illness Isn't Black and White
Today I Admitted That Something Needs to Change
The People We Go to When Our Health Is at Its Lowest
An Open Letter to Every Hypothyroid Patient
I Created a 'Positivity Board'
What I Mean When I Say I Don't Like Mornings
When You Feel Like a Burden