Focus on Feeling Healthy
TW: Mental Health, Body Image, Disordered Eating In January of this year, I made the decision…
TW: Mental Health, Body Image, Disordered Eating In January of this year, I made the decision…
Originally published on 30th November 2016 Last updated on 30th November 2018 Going gluten-free can be…
Originally published on 4th April 2016 Last updated on 2nd November 2018 Are you on thyroid…
TW: Mental Health, Body Image, Disordered Eating Something cool happened the other day.
TW: Mental Health, Body Image, Disordered Eating If only gluten-free doughnuts were easier to find…
TW: Mental Health, Body Image, Disordered Eating I’m ready to begin my journey of body positivity.…
I haven’t written a review on a recipe book before, but this one is a must. …
Dr. Amy Myer’s generously offered to send me a copy of her second book, The Thyroid…
With cooler seasons comes the importance of prioritising your thyroid health. I’ve put together some information…
Read the last blog in this series. It’s now been six full months since I decided…
