The Invisible Hypothyroidism is Sponsoring a Mind Event

The Invisible Hypothyroidism is very pleased to announce that it will be sponsoring an event in Aid of Mind, the Mental Health charity, next month. 

Continue reading “The Invisible Hypothyroidism is Sponsoring a Mind Event”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

Book Review: Your Healthy Pregnancy with Thyroid Disease by Dana Trentini and Mary Shomon

This book has been sat in my Amazon wishlist since I was diagnosed with an underactive thyroid and Hashimoto’s three years ago now, but it wasn’t until recently that I decided to give it a read. 

Not necessarily in my list to read because I was wanting to start a family, but rather because being a thyroid advocate means sucking up as much knowledge on the topic as possible in order to help others. And this includes pregnant thyroid patients.

This book is often referred to as a ‘bible’ for hypothyroid women wanting to start a family healthily and safely whilst also looking after their own health.

I’ll reference back to this book and what I’ve learnt from it throughout my blog posts.

Continue reading “Book Review: Your Healthy Pregnancy with Thyroid Disease by Dana Trentini and Mary Shomon”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

Is Adrenal Fatigue a Real Condition?

I have spoken about adrenal fatigue countless times on my blog, and how, for so many thyroid patients, addressing their adrenal fatigue is a big part of their journey back to good health with hypothyroidism. After all, it is estimated that adrenal fatigue is present in 90% of us with autoimmune hypothyroidism.

The adrenal glands, which sit atop the kidneys, are responsible for producing hormones in relation to stress and the one concerned in adrenal fatigue in cortisol. Adrenal fatigue is a condition whereby the adrenal glands produce too much or too little cortisol, though not to the extent of Cushing’s or Addison’s Disease, but abnormal enough that it causes symptoms and issues all the same.

Adrenal fatigue is a condition not widely recognised by conventional medicine just yet, so time and time again I hear from people doubting its existence. Therefore, I reached out to Dr Kent Holtorf M.D., who is the medical director of the Holtorf Medical Group and the nation-wide Holtorf Medical Group Affiliate Centers, to ask if he would write a guest post debunking some of the myths and misinformation. He is also the founder and director of the National Academy of Hypothyroidism.

Written by Kent Holtorf M.D.

Continue reading “Is Adrenal Fatigue a Real Condition?”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

Thyroid Patients: Why You Shouldn’t Focus on Your Weight

This is a guest post, written by thyroid patient Hedi. Hedi promotes body positivity and, like myself, feels that this is incredibly important to share among fellow hypothyroid patients struggling with changes to their weight.

Written by Hedi, Thyroid Patient.

Continue reading “Thyroid Patients: Why You Shouldn’t Focus on Your Weight”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

How I Did on My Trip To Greece (And Getting Married!)

 You may have read my blog a couple of weeks ago about how I recently got married and I did this abroad in sunny Greece. We spent a week there, tying the knot towards the end of our trip and I wanted to cover how I coped managing my health on holiday, in a foreign country, with glutenous food and more. 

Continue reading “How I Did on My Trip To Greece (And Getting Married!)”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

Starting Thyroid Medication: How Long Will It Take Me to Feel Well Again?

Receiving a diagnosis for hypothyroidism, an underactive thyroid, Hashimoto’s, subclinical/borderline hypothyroidism or thyroid disease in the form of low thyroid, can create a whole mix of emotions. 

As well as feeling relieved that you finally have an answer for why you’ve been feeling so unwell, patients often report that they feel impatient about waiting for their thyroid medication to ‘kick in’. 

So, how long after starting thyroid hormone replacement medication, will it take for you to get back to how well you used to feel?

(For those of you reading this who have been on medication for a while and are shouting at the screen “Never!”, please read to the end of this article)

Continue reading “Starting Thyroid Medication: How Long Will It Take Me to Feel Well Again?”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

Is Your Thyroid Behind Your Acne?

I’ve been very open about my battles with taming acne, over the past couple of years. As a teenager, I didn’t have more pimples than my friends as such, and as a young adult, although I would get a few pimples, it was never an alarming amount. It wasn’t until I decided to come off the combined contraceptive pill in December 2015 after being diagnosed with an underactive thyroid and Hashimoto’s, that my skin started to go crazy.

Unearthing a sex hormone imbalance, a leaky gut and developing gluten sensitivity, I was able to slowly piece together the puzzle in why my skin had broken out so badly. 

Rachel standing in a garden with trees behind her. The sun is breaking out over the top of them and lighting the sky behind her.

Continue reading “Is Your Thyroid Behind Your Acne?”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

What Is a Thyroidectomy?

Surgery performed on the thyroid gland is known as a thyroidectomy. This usually involves removing all (a total thyroidectomy) or part (half – a Subtotal/Partial Thyroidectomy or quarter – Thyroid Lobectomy) of the thyroid. A thyroidectomy may be performed as treatment for thyroid cancer, when a goitre or nodule is causing problems or as a form of treatment for hyperthyroidism (it could be after trying radioactive iodine therapy and/or antithyroid drugs, with no success).

A total thyroidectomy is most common, and most commonly performed for thyroid cancer or hyperthyrodism. Continue reading “What Is a Thyroidectomy?”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

General Update #21

The last month has already seen some more change in my health that I wanted to get a blog in about. 

 

Continue reading “General Update #21”

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.

The Invisible Hypothyroidism Newsletter

In a bid to change even more peoples’ lives with hypothyroidism for the better, I’m starting a newsletter!

Giving you an easy to digest, relevant round up of thyroid news and help to get you feeling better, once every two weeks. Sign up on the link below!

http://newsletter.theinvisiblehypothyroidism.com/

Rachel is a Thyroid Patient Advocate and Expert with Six WEGO Award Nominations, a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying to become a Life Coach, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community and has relevant qualifications and certificates in Diet and Nutrition, Reflexology, Motivational Speaking and Positive Thinking.