I was really surprised to receive the news while on holiday last week, that I am a Social Health Awards Finalist for this year!
I was really surprised to receive the news while on holiday last week, that I am a Social Health Awards Finalist for this year!
If there’s one thyroid symptom I’ve been asked about more times than I can count, yet have never seen discussed before, it’s an itchy scalp. I have personal experience of this frustrating symptom too. Starting around the time my other…
Do you get to 3pm and feel a sudden dip in energy? Perhaps coupled with brain fog? Do you feel as is you could really go for a nap at this time each day? The “3pm Slump” is a really…
Donating blood can be a wonderful thing. However, can we give blood if we have hypothyroidism or Hashimoto’s? And can we give blood if we’re on medication for this, such as Levothyroxine, Cytomel or NDT (e.g. Armour Thyroid)?
Originally published on 25th May 2016 Last updated on 14th May 2025 Every year, the 25th May is World Thyroid Day; an international event for raising awareness of what the thyroid gland does, what different types of thyroid conditions there are…
Written during the 2020 pandemic, I read this book while juggling my own health being a little topsy-turvy following the birth of my first child. The postpartum period saw my Hashimoto’s come out of remission and old symptoms of fatigue,…
Today, 1st April 2025, my new thyroid book is released: “The Positive Thyroid Pregnancy Book: Your Essential Guide to Navigating Fertility, Pregnancy & Postpartum Wellness With Hypothyroidism and Hashimoto’s” 💥 Find it on Amazon here in paperback and Kindle! 💥…
Originally published on 8th March 2018 Last updated on 8th March 2025 The 8th March marks International Women’s Day, commemorating the movement for women’s rights. Hypothyroidism and Hashimoto’s affects a lot more women than men (7-15 times more women), but…
I actually read this book around four years ago now and overall was pleasantly surprised, as it was more useful than I thought it would be. Dr. Lipinski has Hashimoto’s and hypothyroidism herself and I found her personal health story…
Originally published on 1st March 2020 Last updated on 28th February 2025 Many people living with hypothyroidism, also known as an underactive thyroid, are not receiving full thyroid testing and monitoring. Even though the full thyroid panel (also referred to…