Written during the 2020 pandemic, I read this book while juggling my own health being a little topsy-turvy following the birth of my first child. The postpartum period saw my Hashimoto’s come out of remission and old symptoms of fatigue,…
Written during the 2020 pandemic, I read this book while juggling my own health being a little topsy-turvy following the birth of my first child. The postpartum period saw my Hashimoto’s come out of remission and old symptoms of fatigue,…
Today, 1st April 2025, my new thyroid book is released: “The Positive Thyroid Pregnancy Book: Your Essential Guide to Navigating Fertility, Pregnancy & Postpartum Wellness With Hypothyroidism and Hashimoto’s” 💥 Find it on Amazon here in paperback and Kindle! 💥…
Originally published on 8th March 2018 Last updated on 8th March 2025 The 8th March marks International Women’s Day, commemorating the movement for women’s rights. Hypothyroidism and Hashimoto’s affects a lot more women than men (7-15 times more women), but…
I actually read this book around four years ago now and overall was pleasantly surprised, as it was more useful than I thought it would be. Dr. Lipinski has Hashimoto’s and hypothyroidism herself and I found her personal health story…
Originally published on 1st March 2020 Last updated on 28th February 2025 Many people living with hypothyroidism, also known as an underactive thyroid, are not receiving full thyroid testing and monitoring. Even though the full thyroid panel (also referred to…
Originally published on 29th August 2017 Last updated on 18th February 2025 Along with many of the other symptoms of hypothyroidism, menstrual issues is a common one. Thyroid hormone is needed for pretty much every function and cell in the…
Originally published on 14th February 2019 Last updated on 12th February 2025 Whilst it’s true that we should really show our love and appreciation to loved ones every day of the year, Valentine’s Day can be a good opportunity to…
Jules Chandler, Naturopathic Nutritional Therapist, who ran a successful clinic for thyroid patients and became known as ‘The Thyroid Expert’ worked on this book, Thyroid Disease in a Nutshell for years. She wanted to get it just right and by…
Originally published on 1st January 2019 Last updated on 10th December 2024 Whether you’ve just celebrated an event like Christmas, a wedding or the New Year, or perhaps went on holiday or took any other kind of break, you may…
Originally published on 1st January 2017 Last updated on 10th December 2024 I’m writing this blog post after Christmas Day, having overindulged in sugary food I wouldn’t usually and spending the last few days feeling grateful for the friends and…