I Am a Finalist in the Social Health Awards 2022!
I was really surprised to receive the news that I’m a finalist again for the Social…
Rachel shares her own personal experiences of living with hypothyroidism, Hashimoto’s and mental health conditions in the hopes that it raises awareness of them among the general public but also reassures others going through the same thing, that they are certainly not alone.
You can also see her books regarding her personal experiences of overcoming thyroid disease: Be Your Own Thyroid Advocate and You, Me and Hypothyroidism.
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I was really surprised to receive the news that I’m a finalist again for the Social…
What do you wish you were told at the start of your thyroid journey? I asked…
I am honoured to say that I have been nominated for the Social Health Awards again this…
Read The First Trimester: My Pregnancy on Armour and Levothyroxine blog here. This set of blogs…
I am very happy to share that I delivered my second child the other day, managing…
Originally published on 23rd March 2016 Last updated on 23rd May 2022 Before and after photos…
A ‘Thyroid Flare’, ‘Flare Up’, or ‘Hashimoto’s Flare’ is defined as a short period of time…
As someone who has travelled quite a few times since having a thyroid condition, I am…
One of the most common questions I am asked is: What is The Best Diet for…
I have another podcast feature to share… Talking on the Chronically Healing Podcast, it covers: Dogma…
