Gift Ideas for Hypothyroid Patients

Having a hypothyroid patient on your Christmas shopping list can seem daunting, especially if they follow specific diets or avoid certain chemicals, to help manage their condition/s.

So here I am with a list of ideas for present buying this Christmas season. I hope you find it useful!

(Pssst! If you’re a thyroid patient, you may want to pass this on to your friends and family!)

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Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018, and is a qualified Diet and Nutritional Advisor, also currently studying for relevant qualifications and certificates in Life Coaching, Motivational Speaking, Reflexology and more. She has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.

How I Did on My Trip to Morocco

From 1st to 8th June I was on holiday in Morocco, which was a much needed break. Unfortunately, it included both ups and downs for my health, which I’ll be covering in this blog.

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Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018, and is a qualified Diet and Nutritional Advisor, also currently studying for relevant qualifications and certificates in Life Coaching, Motivational Speaking, Reflexology and more. She has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.

Travelling Tips When You Have Hypothyroidism

Travelling with a chronic illness can seem daunting. Especially if you also have specific dietary requirements and/or your medication isn’t conventional. 

So I thought I’d share a few tips I’ve learnt since having hypothyroidism and travelling around the world. 

I wrote this post back in November last year, but scheduled it to post this summer in preparation for all of you going on your hols!

A suitcase sitting on a train platform.

Continue reading “Travelling Tips When You Have Hypothyroidism”

Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018, and is a qualified Diet and Nutritional Advisor, also currently studying for relevant qualifications and certificates in Life Coaching, Motivational Speaking, Reflexology and more. She has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.