An Interview: “I Created an Album About My Wife’s Hypothyroidism and Our Struggles.”

Tony Manfredonia, a Michigan-based composer and orchestrator, reached out to me to share his latest work – an album which chronicles his wife’s experience with hypothyroidism, their marriage throughout her suffering and what it means… More

6 Tips For an Energy Boosting Morning Routine as a Thyroid Patient

It’s no secret that many of us find mornings to be difficult when living with hypothyroidism, and often, other things alongside this too (such as adrenal dysfcuntion, Hashimoto’s, gut issues, chronic fatigue etc.) Waking up… More