Some Days You Just Have To Admit Defeat

Although I’m not one who likes to dwell on the negatives or things that I cannot change/have not much control over, sometimes I do have to admit defeat and give in to my health conditions. I prefer to look at how having such chronic illnesses such as hypothyroidism, Hashimoto’s and adrenal fatigue have changed me for the better, taught me things or otherwise helped develop me as a person. But today, I just had to admit defeat to them and put off today’s plans until tomorrow.

 * * * Continue reading “Some Days You Just Have To Admit Defeat”

Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018, and is a qualified Diet and Nutritional Advisor, also currently studying for relevant qualifications and certificates in Life Coaching, Motivational Speaking, Reflexology and more. She has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.

Difficult Mornings with Hypothyroidism

Today was a difficult morning. It’s not unusual – most mornings with hypothyroidism and adrenal fatigue are difficult. I almost didn’t get out of bed due to being very fatigued and in muscle pain because I visited family yesterday for a cup of tea and then stayed up until 11pm. It’s crazy that we ‘pay’ for doing something so minor to others.

But I’m dressed and off to work.  Continue reading “Difficult Mornings with Hypothyroidism”

Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018, and is a qualified Diet and Nutritional Advisor, also currently studying for relevant qualifications and certificates in Life Coaching, Motivational Speaking, Reflexology and more. She has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.