This book explores more in-depth, what could be causing your underactive thyroid, namely Hashimoto’s Thyroiditis, and what has led to it. Dr Kharrazian particularly focuses on how diet and lifestyle changes could potentially reverse your condition so you no longer need thyroid medication.
This is a popular thyroid book.
I’ll reference back to this book and what I’ve learnt from it throughout my blog posts.
I bought this book last winter and have only just gotten round to finishing it. I’d started a few books and this one was put on the back burner whilst I finished those.
Although very scientific at times, this book is eye-opening and explores what could have started or contributed to your hypothyroidism and/or autoimmune disease Hashimoto’s, and what you could do to reverse this, so that you no longer need thyroid medication.
Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying for relevant qualifications and certificates in Life Coaching, Diet and Nutrition, Reflexology and more, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.