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World Thyroid Day – 25th May 2019

World Thyroid Day – 25th May 2019
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Every year, the 25th May is recognised as World Thyroid Day, an international event for making people more aware of what the thyroid gland is, what thyroid conditions are and symptoms of them, the importance of diagnosis and treatment, but also the many things that we face as thyroid patients.

The World Health Organization estimates that 750 million people in the world have some form of thyroid disease, including 1 in 20 people in the UK, but as many as 60% are undiagnosed. And that’s far from ideal, which is why we should take these awareness events as a great opportunity to speak about it.

Also, around 8 times more women are affected than men, with key triggers being puberty, pregnancy and the menopause.

Could you or a friend or family member have a thyroid condition?

With these numbers, we have to encourage anyone with symptoms of a thyroid condition to get it checked out. But with a full thyroid panel. Not just TSH, but Free T3, Free T4, TPOAB and TGAB if possible, too. TSH alone doesn’t rule out a thyroid issue. 

Although the thyroid gland is responsible for delivering crucial hormones that are needed for every function and cell of the body, when it misbehaves – causing issues such as hypothyroidism or hyperthyroidism – it’s still not hugely recognised among the general population and people don’t tend to understand just how important this little gland is.

Symptoms of a Thyroid Condition

Symptoms for hypothyroidism include ongoing fatigue, muscle aches and pains, sensitivity to cold, depression, weight gain, sleep disturbances, low libido, dry skin, hair and nails and never feeling fully well.

Symptoms for hyperthyroidism include anxiety, palpitations, unexplained weight loss, flushes, irritability and sensitivity to heat.

Symptoms of thyroid cancer can include neck pain, hoarse voice, nodules and enlarged lymph nodes.

Symptoms of autoimmune thyroid disease can include those mentioned above, including swinging test results and symptoms e.g. going through periods of better and worse health.

Why World Thyroid Day is Useful 

For those of us already diagnosed with a thyroid condition, we can gain awareness this World Thyroid Day about how to check our thyroid glands regularly for any abnormalities, what other things besides just medication we can do to better our thyroid health and what tests we should ensure our doctors are doing.

We should also be aware of what results to look for, as many thyroid patients are being told that their levels are ‘fine’ or ‘normal’ yet they still having ongoing symptoms and complaints. I encourage all thyroid patients to be their own health advocate.

As well as educating others on this butterfly shaped gland, we should also take the time to educate ourselves! After all, knowledge is power and learning to advocate for ourselves gives us the best chance of recovering our health back to a good standard. See a list of thyroid websites here and some books here.

My book also compiles all the information you need to begin advocating for your own health, in one place and in an easy to digest format. It is a great place to begin when learning to advocate for your own thyroid health. 

Be Your Own Thyroid Advocate Book

World Thyroid Day is all about creating awareness of thyroid disease and disorders as a whole – for those going undiagnosed, for those going untreated or under-treated and for those feeling well like me, but can always learn some more about this far-reaching condition.

Do you have a thyroid condition?

Some helpful materials you can use to spread awareness:

A Letter: To Family and Friends of those suffering with Graves Disease

An Open Letter to Friends, Family, Work Colleagues and Doctors of Those with an Underactive Thyroid/Hypothyroidism.

You can click on the hyperlinks in the above post to learn more and see references to information given.

About Author

Rachel Hill is the highly ranked and multi-award winning thyroid patient advocate, writer, speaker and author behind The Invisible Hypothyroidism. Her thyroid advocacy work includes writing articles, authoring books, producing her Thyroid Family email newsletters and speaking on podcasts and at events about the many aspects thyroid disease affects and how to overcome these. She is well-recognised as a crucial and influential contributor to the thyroid community and has a large social media presence. Her bestselling books include "Be Your Own Thyroid Advocate" and "You, Me and Hypothyroidism".


  • Caz / InvisiblyMe
    May 27, 2019 at 3:16 pm

    Sorry I’m a little late reading this but you’ve done a fantastic job with the post for World Thyroid Day! Everything you do helps to raise awareness & provide support to a lot of people; you should be very proud of everything you’re doing & achieving 🙂
    Caz xx


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