Thoughtful Thyroid: Online Courses

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Over the years, I have received many requests from fellow thyroid patients to create a course or online programme for others to take in order to live well with thyroid disease.  And it’s finally here!

Partnering up with Nadha from Thyroid Transitions, we’ve created Thoughtful Thyroid, where online courses which educate you about your thyroid condition and everything you can do to live well day to day with it, will be hosted!

Thoughtful Thyroid

Our first online course, Freedom From Thyroid Fatigue is here. 

Designed to minimise overwhelm and help you to take practical, manageable steps to get on top of your thyroid health, we created Thoughtful Thyroid as the umbrella for this first course, we hope the first of many, to sit under.

Modules of ‘Freedom From Thyroid Fatigue’ include:

  • Essential Thyroid Basics
  • Breaking the Sick Identity
  • Eating Well and Getting Nourished
  • Exercising with Thyroid Issues

and the course is suitable for all thyroid conditions.

We will be launching the course soon but pre-orders are already open on our website!



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Written by Rachel, The Invisible Hypothyroidism

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