Click here to listen to a reading of this blog:
I have another podcast feature to share…
Talking with Sarah, fellow Hashimoto’s warrior, we covered my history of health leading up to the eventual thyroid disease diagnosis, how I hit rock bottom and what I did to reclaim my life from hypothyroidism and Hashimoto’s.
We discuss how progress isn’t linear and how to evolve your approach over time, my experience with going from disordered eating and exercise to finding nourishment and balance and how becoming a mother has affected my health.
You can listen here. Enjoy!