Chronically Healing Podcast Episode

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I have another podcast feature to share…

Talking on the Chronically Healing Podcast, it covers:
  • Dogma in chronic illness and specifically, Hashimotos
  • How to be your best advocate and listening to our body’s whispers (before it starts to scream)
  • How to care for ourselves as an HSP with thyroid issues
  • Blood work isn’t the only thing we have to pay attention to with Hashimoto’s
  • Movement and food – why “calories in, calories out” isn’t successful for those with thyroid issues and not all movement is created equal

Rachel Hill on Chronically Healing Podcast

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