Originally published on 10th October 2016 Last updated on 22nd May 2019 If you have thyroid issues (especially Hashimoto’s), adrenal fatigue, insomnia or trouble sleeping, anxiety etc. it’s important to be aware of the impact of caffeine.
Originally published on 10th October 2016 Last updated on 22nd May 2019 If you have thyroid issues (especially Hashimoto’s), adrenal fatigue, insomnia or trouble sleeping, anxiety etc. it’s important to be aware of the impact of caffeine.
Originally published on 10th July 2018 Last updated on 22nd March 2024 There are certain low vitamin and mineral levels that commonly exist alongside hypothyroidism and Hashimoto’s. It may be tied in to your diet or gut health and how…
Originally published on 12th June 2016 Last updated on 11th March 2024 You may have wondered what caused your thyroid condition. Could it be one of the below?
Originally published on 28th June 2022 Last updated on 16th February 2024 Self-care isn’t just bubble baths, face masks and duvet days. Self-care is the very practice of taking action to preserve or improve your health. It can be great…
Originally published on 12th May 2016 Last updated on 19th January 2024 Hashimoto’s is the most common cause of hypothyroidism. This autoimmune disease, which causes the immune system to attack the thyroid gland, accounts for approximately 90% of all cases of…
Originally published on 17th February 2016 Last updated on 18th December 2023 “Adrenal fatigue” is a term we hear a lot in the thyroid community. This well spoken of condition concerning the adrenal glands has been debunked by the mainstream…
Fatigue is by far the most complained of thyroid symptom. Many of us experience this heavy, indescribable fatigue before diagnosis of hypothyroidism and Hashimoto’s, and for many, it may not entirely go away once on thyroid medication either. Why? This…
Originally published on 21st November 2017 Last updated on 24th November 2023 Having a thyroid patient on your gift shopping list can seem daunting, especially if they follow specific diets or avoid certain chemicals, to help manage their condition/s. So…
Originally published on 26th November 2019 Last updated on 24th November 2023 This time of year is known for being fun, enjoyable, a great opportunity to catch up with friends and family, and take a break from work. However,…
Originally published on 21st May 2016 Last updated on 6th November 2023 There are certain supplements that support thyroid function and maintaining optimal levels. It’s important to consider other possible problems, so not just your thyroid, such as low vitamin…