The 25th May this year is World Thyroid Day, so you can expect any thyroid awareness organisations, advocates and charities to be posting about it; including me.
The Thyroid Foundation of Canada say that 200 million people in the world have some form of thyroid disease, including 1 in 20 people in the UK. As many as 60% are undiagnosed, and of those diagnosed, a lot are not adequately treated. This is why we need to keep on sharing information about the condition and encourage anyone with symptoms of hypothyroidism or hyperthyrodism to get checked out.
Though of course, for those who do get it checked out or who are diagnosed, we need them to know that not just TSH should be used to check for hypothyroidism, so we need to create awareness that a FULL thyroid panel needs doing.
I’ll be posting photos on my Facebook page about different areas of hypothyroidism that need to be raised awareness of, throughout the week.
Symptoms for hypothyroidism include ongoing fatigue, muscle aches and pains, sensitivity to cold, depression, weight gain, sleep disturbances, low libido, dry skin, hair and nails and never feeling fully well.
Symptoms for hyperthyrodism include anxiety, palpitations, unexplained weight loss, flushes, irritability and sensitivity to heat etc.
For those of us already diagnosed, we can gain awareness about how to check our thyroid glands regularly for any abnormalities, what vitamins may help us and what tests we need to ensure our doctors are doing on us. We should also be aware of what results we are looking for; a TSH below 2 is preferable, with a Free T3 in the top quarter and Free T4 mid-range or a bit higher.
We should also share any resources we’ve found helpful. For me, there’s Stop The Thyroid Madness, Hypothyroid Mom, Mary Shomon, Thyroid UK.. to name just a few.
World Thyroid Day is about creating awareness of thyroid disease and disorders as a whole – for those going undiagnosed, for those going untreated or under-treated and for those doing well like me, but can always learn some more about this far-reaching condition.
You can click on the hyperlinks in the above post to learn more and see references to information given, but more reading and references can also be found at:
Written by Rachel, The Invisible Hypothyroidism
Rachel is a Thyroid Patient Advocate and Expert with Six 2018 WEGO Health Award Nominations. She is a highly ranked writer appearing in the Top Hypothyroidism Websites and Top Thyroid Websites 2018. Currently studying for relevant qualifications and certificates in Life Coaching, Diet and Nutrition, Reflexology and more, she has worked with The National Academy of Hypothyroidism, The BBC, The Mighty, Dr. Hedberg, Thyroid UK and ThyroidChange, to name just a few. She is well recognised as a trusted and useful contributor to the thyroid community.